How To Use Bach Flower Remedies For Emotional Support

The Bach flower remedy system consists of 38 plant and flower-based remedies developed in the 1920s and 1930s by Dr. Edward Bach, who was a physician and a homeopath. Dr. Bach believed that the key to overall health was emotional wellbeing. Each remedy in the Bach flower system is associated with an emotion and taking the remedy can be helpful in shifting the energetic and emotional state of the individual.

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Medicinal Mushrooms To Support The Immune System

Health benefits of medicinal mushrooms are diverse and include antibacterial, antidiabetic (blood sugar lowering), antifungal, antioxidant, antiparasitic, antiviral, antitumor, cardiovascular (heart heath), antihypercholesterolemic (cholesterol lowering), detoxification, hepatoprotective (liver protective), immunomodulating, and radical scavenging (antioxidant) effects. (2)

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Is Mold Making You Sick?

Mold can be misdiagnosed as seasonal allergies, chronic sinusitis, anxiety, depression, chronic fatigue syndrome, nephritis, mast cell activation syndrome, sarcoidosis, dementia, cancer … The list of symptoms that exposure to mold can cause is long because mold and it’s components create inflammation, cause immune dysfunction and can affect many systems in the body. There is no single diagnostic symptom and each individual will react differently to mold exposure based on genetic susceptibility and overall toxic burden. So you must look at the totality of the symptoms, history, and do appropriate testing.

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8 Foods High In Mycotoxins

Mycotoxins are toxic chemicals that are naturally produced by certain types of fungi including molds. These molecules suppress the immune system, negatively affect the nervous system, create DNA damage and may lead to a long list of symptoms including cancer. Exposure to mycotoxins can happen through our lungs, skin, and digestive system.

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