How To Use Bach Flower Remedies For Emotional Support

The Bach flower remedy system consists of 38 plant and flower-based remedies developed in the 1920s and 1930s by Dr. Edward Bach, who was a physician and a homeopath. Dr. Bach believed that the key to overall health was emotional wellbeing. Each remedy in the Bach flower system is associated with an emotion and taking the remedy can be helpful in shifting the energetic and emotional state of the individual.

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Medicinal Mushrooms To Support The Immune System

Health benefits of medicinal mushrooms are diverse and include antibacterial, antidiabetic (blood sugar lowering), antifungal, antioxidant, antiparasitic, antiviral, antitumor, cardiovascular (heart heath), antihypercholesterolemic (cholesterol lowering), detoxification, hepatoprotective (liver protective), immunomodulating, and radical scavenging (antioxidant) effects. (2)

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