Charm PHR is short for Charm Patient Health Records (PHR). It is a secure HIPAA compliant online health records system provided by CharmHealth.
Read moreWhich Magnesium Should I Take? A Simple Guide To The Different Forms
“I heard that magnesium is good for you and everyone should take it.” I often hear this comment from people asking me which form of magnesium they should take. The answer depends on your specific health goals and the health benefits you are hoping to achieve.
Read more2 Supplements I Always Bring With Me When Traveling (in case of accidental exposure to toxic mold)
Having to deal with toxic mold exposure while traveling is not fun! But unfortunately very common. The negative health effects due to toxic mold exposure are still not widely known and mold is often seen as “only” an aesthetic issue, not a health hazard which it truly is.
Read moreThe Internal Terrain
Your internal terrain, both physical and non-physical, determines your susceptibility to disease.
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