“I heard that magnesium is good for you and everyone should take it.” I often hear this comment from people asking me which form of magnesium they should take.

Having to deal with toxic mold exposure while traveling is not fun! But unfortunately very common.

Your internal terrain, both physical and non-physical, determines your susceptibility to disease.

The Bach flower remedy system consists of 38 plant and flower-based remedies developed in the 1920s and 1930s by Dr. Edward Bach, who was a physician and a homeopath. Dr. Bach believed that the key to overall health was emotional wellbeing.

HU58™ is a single-strain spore based probiotic containing 10 billion CFU of Bacillus subtilis HU58™.

Chronic illness does not happen overnight. It is an accumulation of various stressors on the body and the nervous system beginning in utero. The label of chronic illness sets in when the toxin bucket becomes full and the body is no longer able to compensate.

Health benefits of medicinal mushrooms are diverse and include antibacterial, antidiabetic (blood sugar lowering), antifungal, antioxidant, antiparasitic, antiviral, antitumor, cardiovascular (heart heath), antihypercholesterolemic (cholesterol lowering), detoxification, hepatoprotective (liver protective), immunomodulating, and radical scavenging (antioxidant) effects. (2)

In my clinical practice I find Baikalin Powder to be helpful when treating viral infections, both acute and chronic. Baicalin can also be helpful in promoting relaxation and sleep because it acts on GABA receptors in the brain, our natural relaxation receptors.

Adaptogenic herbs support the adrenal system and assist the body balance stress hormones, increase resilience and energy levels, and help the body “adapt” to what is needed in the moment.

Mold can be misdiagnosed as seasonal allergies, chronic sinusitis, anxiety, depression, chronic fatigue syndrome, nephritis, mast cell activation syndrome, sarcoidosis, dementia, cancer …

On the physical level, the pineal gland is best known for its role in producing and secreting the hormone melatonin in response to darkness at night. When the retina of the eye detects darkness, this signals the pineal gland to release melatonin, which tells your body to prepare for sleep.

Antifungal treatment is an important part of healing from mold illness and is a necessary step for a full recovery. The beauty of using natural antifungal remedies, compared to pharmaceutical prescription antifungal medications is that in addition to their antifungal properties these remedies have lots of other ways of supporting the body.

Mycotoxins are toxic chemicals that are naturally produced by certain types of fungi including molds. These molecules suppress the immune system, negatively affect the nervous system, create DNA damage and may lead to a long list of symptoms including cancer. Exposure to mycotoxins can happen through our lungs, skin, and digestive system.

Advanced TUDCA by CellCore Biosciences is a product that is designed to help support the liver and digestive health, reduce systemic inflammation, increase antioxidant levels, optimize detox and mitochondrial function.

Para 3 is an herbal tincture from CellCore Biosciences designed to help support the immune system, gut microbiome and help the body detox and address pathogens on a systemic level.

Parasites are organisms that live and depend on a host for survival. Contrary to popular belief, you don’t have to travel to a tropical destination to pick up parasites. Many people in the United States have parasitic infections (and many don’t know it).

Leaky gut, or intestinal hyperpermeability, is when the lining of the intestines becomes damaged and food particles, pathogens, or toxins are able to “leak” or cross through the intestines and make their way into the bloodstream.

MegaSporeBiotic from Microbiome Labs is a one hundred percent spore based probiotic that is designed to help recondition the environment of the gut by promoting microbial diversity.

Peptides are signaling molecules and are involved in regulating many different systems in the body and have been shown to be extremely safe in helping to improve, normalize or optimize various specific functions in the body.

Did you know most laundry detergents sold in grocery stores are full of toxic chemical compounds that are damaging to human health and the environment? Some of these harmful chemicals include bleach, brighteners, dioxane, fragrance, phenols, surfactants, and more.